fire fitness

WRIST & TRICEP WORKOUT

wrist and forearm strength workout equipment designed for home use. providing good & best training options for all fitness levels in creasing wrist and forearm muscle group..

Wrist Roller: A simple yet effective tool for forearm and wrist strengthening. It consists of a rod with a weight attached to a rope, which you roll up and down to work the forearm muscles.

Hand Grippers: These compact devices target the muscles of the hand and forearm, improving grip strength and endurance. They come in various resistance levels to suit different fitness levels.

Forearm Blaster: A specialized piece of equipment designed to isolate and strengthen the forearm muscles through controlled wrist curls and extensions.

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